Creative Counselling

Within my work I can also introduce creative interventions into the counselling process if this feels appropriate.  Using creativity can support children, young people and adults who are experiencing any difficulty with thoughts, emotions, negative patterns of behaving and trauma.

Sometimes the words are just not there or can feel too daunting to verbalise.

By working creatively, it allows and provides opportunities for clients to make the unconscious-conscious helping to facilitate a greater understanding about themselves more fully, what drives their behaviour and how to develop and transform in essence it can be extremely healing.

By working creatively with your memory’s anxieties, feelings and thoughts can help start the process of talking about them. Perhaps you’re feeling stuck, struggling to make sense of how you feel or move forward.

I have often found that working creatively yields insight and clarity that talking alone cannot always provide.

Creative approaches can be used both in person and online